Detox, Fasting, Meditation and Yoga Retreat in China

22–25 March 2019 | Conghua, China

Educate and balance yourself with the power of Qi-Yo. Learn awareness, experience relaxation.

This is the perfect time to reset and recharge mind, body and spirit through our detox program. In between educational classes, drinking delicious honey-water and receiving healing bodywork treatments, you are encouraged to spend as much time as possible enjoying nature.


What are the benefits of honey for fasting?

Honey boasts fatty acids that promote muscular contractions in the intestines. It also contains easily absorbable vitamins and minerals that help the body maintain the optimal nutrition balance. This recipe helps cleanse our system, makes slimming down easier, and improves our skin.


Qi-Yo Yoga

Qi-Yo is a Multiversal approach that integrates Yoga, Qi Gong, Tai-chi, shamanic Balinese healing, and other holistic modalities to unleash personal transformation and foster creative expression. An education in the various wisdom traditions empowers every soul to set itself free from restrictive societal norms and limitations, to live up to its highest potential. Multiversal Yoga offers a practical spiritual toolkit that allows you to connect the dots between the natural, the human, and the divine – giving you the freedom to combine personal experience, practice, and growth into a new you.   

 


 

program:

Day 1 – Preparing body and mind for fasting

  • Check in

  • Qi-Yo Pranayama and Asana practice

  • Meditation

  • A light meal

Day 2 and 3 – Fasting

  • Start of the juice fasting phase

  • Neti

  • Qi-Yo Pranayama

  • 2-hour Asana practice

  • Myofascial Release class

  • Relaxing Vipassanā meditation while strolling through nature

Day 4 – Recovery from fasting

  • Neti

  • Qi-Yo Pranayama

  • Asana practice

  • Good-bye party.

 

FEES:

  • Full rate: USD1150 / HKD9000 / RMB8000

  • Discount: USD1080 / HKD8500 / RMB7500 (if paid before 30 Jan. 2019)

  • Existing Qi-Yo students automatically receive a discount of USD50 / HKD400 / RMB300 per person

  • Maximum number of participants: 18 persons

Included:

  • Accommodations for 4 days/3 nights (shared room)

  • Daily yoga classes

  • Meals and honey-water for the fasting

  • A Neti pot and 2 massage balls

Not included:

  • Airfare, transfer to/from airport, taxes/insurance/visa/

 

Previous event in China:

 

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